A Balanced Psychology and a Full Life
interpretations of happiness and the way psychology has been dealing with improperly by only
looking at how to minimize pain and not maximize happiness. He starts the article by recounting
some of history of psychology that led to the current state of affairs, beginning at World War 2.
He claims that right before WW2 there were 3 main objectives to psychology: curing mental
illness, making untroubled people happier, and studying genius/talent. These all fell by the
wayside after WW2 however as all of the funding began to flow towards the study of mental
illness, not towards the study of mental health. This was mainly because …show more content…
He starts his second session saying that although he is trying to answer the
question of how to increase happiness, he also understands that it is seemingly impossible for
him to come up with a universal definition. This however actually works in his favor, as it allows
him to short of poke at the edges of happiness and still make claims about it without angering or
confusing anyone else. Because he only gives different components of what “might” make
people happy but wouldn’t encompass all of happiness, he allows his essay to fit in with a variety
of different possible philosophies on happiness. Instead of telling people definitive answers he
only offers them possible solutions, so that if any or all them fail to make someone happy, it is
not his methods that are at fault, but rather that person’s philosophy on happiness simply needs
different components to make it work. So he is being both as vague and as precise as he needs to
be.
Another method Seligman uses is a conciliatory or charitable approach toward a field in
which he disapproves of its direction. It is very clear that he disagrees with a lot of the direction
of modern psychology. He skirts around direct attacks, saying things like psychologists have
forgotten their mission; that they are ignoring 70 percent of the population, and that profit from
helping mental disorders has taken priority over helping others who might not have obvious